Elevate your fitness journey with the Athletic Works Resistance Tube Exercise Band, a versatile tool for full-body muscle building and toning. This portable resistance tube offers padded foam handles for enhanced comfort. It's available in four resistance levels – Light, Medium, Heavy, and Extra Heavy – making it suitable for all fitness levels. A Workout Guide is included for added guidance. Boost your workout intensity and achieve your fitness goals with this compact and adaptable training tool.